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If you are not in control over your finances, or if your partner has removed money from your bank account, it can seem very scary to leave an abusive relationship.
There are many organizations who can help you “get back on your feet” and get control over your finances; some even provide short-term loans to cover important expenses as you escape an abusive relationship.
You can also chat with a peer advocate for more help when dealing with verbal abuse.
If you have been sexually assaulted, first try to get to a safe place away from the attacker.
Many people assume abuse means that physical violence is happening, but that’s not always the case! Explore the tabs below to learn a few of the common types of abuse so you can better identify them.The Canadian Women’s Foundation says “Half of all women in Canada have experienced at least one incident of physical or sexual violence since the age of 16” and “67% of all Canadians say they personally know at least one woman who has been sexually or physically assaulted.” Despite the overwhelming evidence suggesting it’s popularity, when I searched the internet I found that there isn’t a lot of literature to educate men on how to be in a relationship with a woman who has suffered from abuse.The kind of men who don’t abuse women but don’t understand how it has affected her or how to cope with some of the issues associated with her abuse. Whether it’s physical, sexual, verbal or emotional, abuse can have a lasting effect on the human psyche.You may be scared, angry and confused, but remember the abuse was in no way your fault. You can: If your partner does any of these things, you may be in an unhealthy or abusive relationship.Financial abuse is usually coupled with emotional or physical abuse.
Include the names and contact information of people who witnessed what happened. You may experience nightmares, lose sleep, get depressed or feel like you’re no longer in control of your life. It can help to tell your friends and family about the stalking and develop a safety plan.